How to Prevent Hair Loss for Men

Men are prone to experiencing hair loss, which is estimated to affect two-thirds of them by their mid-30s. While some men embrace the change by shaving it all off—after all, this is the era of the power balds—others may seek out treatments to slow hair loss.

Hair loss is caused by a variety of factors, the most important of which is genetics. Other factors, such as stress, can cause telogen effluvium, a type of temporary hair loss that dermatologists saw quite frequently during the height of pandemic stress.  Hair thins but often regrows as a result of this. Alopecia areata is an autoimmune condition that causes hair loss, and there are some treatments that show promise for it. If you notice or feel thinning hair, try these solutions to help it stop.

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How to Prevent Hair Loss for Men
Reference Pik – Freepik.com

1. Use Minoxidil

Minoxidil was initially developed by scientists to treat high blood pressure. The medication’s creators discovered that it caused excessive, unwanted hair growth. This effect prompted pharmaceutical companies to consider it as a treatment for male baldness.

When used correctly, minoxidil is both safe and effective. Individuals under the age of 40 benefit the most from it.

The research shows that Minoxidil 5% solution may reverse hair loss in some cases by widening scalp blood vessels. Minoxidil increases blood flow to hair follicles, providing oxygen and nutrients. As a result, they are able to grow thick hair strands.

Minoxidil is also shown to help awaken dormant hair follicles in studies. It comes in gel, foam, and solution forms. Approximately 2% of medication applied topically is absorbed by the skin (involving a low drug concentration). It accelerates and thickens hair growth. You can fight hair loss with minoxidil 5% solution by buying it at a local store or online.

2. Use a Topical Protein Treatment

Protein encourages hair growth while also protecting it from chemical and environmental damage. Some studies have linked low protein intake to decreased hair growth.

Getting protein from your diet rather than supplements is generally preferable. Vegetables, nuts, yoghurt, and foods such as lean meat and fish are all excellent sources.

3. Try Caffeine-infused Products

The energy boost provided by caffeine is widely known, and when applied topically, its hair growth-promoting properties have been established.

In studies, caffeine in topical products is as effective as drug-based treatments in preventing hair loss. By increasing cell proliferation and metabolism, caffeine may promote hair growth.

4. Explore Essential Oils

Researchers found that applying pumpkin seed oil topically to bald participants increased hair regrowth after three months. This finding, however, needs to be confirmed by larger studies.

According to a 2015 study, rosemary oil may be just as effective in restoring hair growth as minoxidil, the active ingredient in Rogaine.

Other essential oils, such as jojoba oil and peppermint oil, show promise in preventing hair loss, according to 2020 research.

5. Laser combs

Laser combs are a relatively new type of hair loss treatment. Proponents claim that these devices promote hair growth by stimulating hair follicles with concentrated light.

This treatment has mixed results and may be most effective when used in conjunction with other forms of treatment.

Researchers reviewed the effects of low-level laser therapy in 32 men and women with androgenetic alopecia in an older 2014 study. They discovered that using laser combs in conjunction with minoxidil and finasteride may aid in hair growth.

In addition, a 2019 study discovered that a novel laser cap improved hair density, diameter, and visual thickness in 19 participants. However, the authors point out several limitations of this study, including the small sample size.

6. Ketoconazole Shampoos

Ketoconazole shampoo is an anti-dandruff shampoo used to treat fungal infections on the scalp. Using it can help treat conditions like stubborn dandruff and psoriasis. It is commonly used to treat infections because ketoconazole has antifungal properties, but there is also evidence that it promotes hair growth and reduces hair loss. A pilot study of 15 alopecia patients discovered that using a ketoconazole anti-dandruff shampoo may help with hair regrowth.

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Takeaway

Genetics plays a role in hair growth, but there are several other factors at play as well. Despite the fact that there is no magic formula for instant hair growth, you can improve your hair’s health and growth.

A well-balanced diet rich in essential proteins and nutrients is required. Hair growth may be aided by certain hair care products and treatments. Heat treatments and chemical processing can be reduced as well.

Consult a doctor if you are experiencing hair growth or loss.

Disclaimer – This article is just for informational purposes. Before using any type of medicine, please consult with a certified physician or doctor.

Atul

Hi, I am Atul Kalita. By profession, I am Digital Marketer and Experience Content Writer. My total experience in digital marketing and content writing is 5 years. I also work with many brands and companies to make them grow on the Internet.
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